November 3, 2020

How to Deal with Grief and Loss

Grieving is an awkward thing. It’s not something you can put in a box and say “this is how it works”. It’s changeable and unpredictable, and a highly individual experience. How you grieve depends on your personality, your life experience, and your faith. There is no right or wrong way to grieve. What is grief? Grief is the natural response to loss. It’s normal. Healthy. If you have lost someone or something, you should grieve. But grief comes in many shapes and forms, and for different reasons. You grieve when you lose a loved one or friend…