January 13, 2021

12 Ways to Overcome Depression

Let’s face it, times are tough, and the future looks bleak. We’ve lost jobs, income, social interaction, church attendance, sport, and recreation – all the things that bring pleasure, relieve stress, and provide our most basic needs. We have so many unanswered questions: What does the future hold? What’s the point of living if there’s nothing to live for? How will we provide for our families? How will we survive the troubled times ahead? The subconscious anxiety and hopelessness is debilitating and paralysing.   And the natural result of this is depression. Let’s face it, depression…