March 27, 2023

How to Stop Self-Sabotage

Who am I to try and do this anyway? No one will pay attention to what I say. It’s not going to work, so don’t even try. It’s probably going to fail. Do you relate to any of these self-sabotaging thoughts and feelings? What is self-sabotage? Self-sabotaging behaviour is the intentional action (or inaction) that undermines your progress and prevents you from accomplishing your goals. It can impact everything from career to relationships to personal growth. 3 Types of self-sabotaging behaviour Before we look at how to overcome self-sabotage, let’s talk…