If you’re a mom you have definitely experienced stress. You’re juggling so many things, and on top of it all you wonder whether you’re doing enough for your kids. You’re never going to get rid of everything that stresses, so the next best thing is to learn how to deal with it so that it doesn’t damage your physical and mental health. What is stress? Stress is the feeling of being overwhelmed by life, or feeling unable to cope with the pressures and responsibilities of your life. It can be caused by normal life…