Do you feel mentally and emotionally well? Is your life meaningful and fulfilling? Do you experience joy? Mental health and emotional health are two concepts that are often used interchangeably. Both involve how we think and feel. For the sake of keeping things simple, I’m going to deal with these two concepts together. What does it mean to be mentally & emotionally healthy? A person who is emotionally and mentally healthy In summary, mental and emotional health is the overall wellness of how you think, regulate your feelings, and how you behave and relate to others as a result…